ICHARS Suppport Foundation

Project MEHAK

Helping people develop Mental and Emotional Health Awareness through Knowledge along with providing them practical tools that they can apply in their lives to live a happier, healthier, and more fulfilling life.

The Idea

Creating Awareness with Practical Application

The best way to spread awareness about the importance of mental and emotional health is by combining practical tools and techniques with the appropriate knowledge of where and how to use these techniques.

Free Live Discussions

People from different walks of life are provided a platform to share their story, the challenges they have faced or continue to face and the steps they take to cope up these challenges

Talk it out groups

Creating and Offering a safe space for people from all sections of society where they can choose to anonymously share their emotions, their experiences, their challenges and support others

Knowledge Series

Creating videos, blogs, podcasts, infographics, and other forms of content and making them freely available for people at large to learn practical ways of improving their mental and emotional health

Want to benefit from
Live series and Talk it out sessions?