Our thoughts are like an inner voice which we can either speak, write or communicate. Sometimes due to certain experiences in early childhood, culture,...
In today’s world, we normally see things as black and white. We forget the different shades that lie in between these two shades and...
“I walk slowly, but I never walk backward.” – Abraham Lincoln Not seeing results? Feel like giving up? Consider this: the last thing...
Breaking up is a hard thing to go through. It feels like torture. And almost everyone, who has had their heart broken, has undergone...
Mental Healthcare is a very important, yet one of the most ignored aspects of life. We go to doctors for our physical ailments, but...
Here is a list of common myths related to Mental Health Myth 1. All the people who visit therapists and psychiatrists are mad, harmful...