ICHARS Suppport Foundation

Monthly Activity Report For September 2024

ICHARS Support Foundation is a non-profit arm of ICHARS, Institute of Clinical Hypnosis And Related Sciences, focusing on promoting the mental health CASE – “Bringing about Change through Awareness, Support, and Education.” Our work is based on the belief that by raising public awareness, educating communities, and equipping every person with the right tools, we can foster optimal mental health.

We have weekly Support Groups, namely: The talk it out Support Group, a safe space for people to vent out their emotions, and the Psychologist Support Group, a peer learning space where practitioners from the field of Psychology meet every week and have case discussions, share tips, and techniques with the fellow members of the group.

ICHARS Support Foundation has also initiated “The VisitMHP challenge”, an initiative that focuses on requesting people to seek help for better mental health before it’s too late.

INTERNSHIPS

60 hrs internship/ Eclectic Approach to Psychotherapy:

A free 60-hour (6 weeks) online internship program on conceptual understanding of the eclectic approach to psychotherapy program is offered monthly for psychology students and aspiring practitioners. As a part of this online internship program, the interns understand the concepts of 50+ techniques to address any presenting problems by clients. This is a self-paced internship program with pre-recorded videos and a weekly live Q&A discussion with the lead mentor, the CEO and Founder of ICHARS – Mr.Nitin Shah. 24 interns successfully completed this internship program. 

Program – Free online internship to a conceptual understanding of the eclectic approach to psychotherapy

No of interns – 24 interns between the period of 1st September 2024 to 15th October 2024.

Duration – 60-hour internship program (i.e., for six weeks). We have new batches that are commenced during the first week of every month.

VISIT MHP

Visit MHP is an initiative to Spread awareness about the importance of visiting a mental health practitioner even before reaching the stage of disorders and offer Peer Support to Practitioners with free training programs, structured mentorship & a lot more.

  • Addressing specific Client Issues:

Addressing Specific Client Issues” is a targeted webinar series created in collaboration with ICHARS, focused on discussing and navigating specific challenges encountered in client cases. This webinar provides a platform for psychologists to explore real-world scenarios, share insights, and receive expert advice on handling complex client issues. By participating in these interactive sessions, mental health professionals can enhance their problem-solving skills, gain new perspectives, and improve their therapeutic approaches, ultimately leading to better client outcomes.

Topic – Addressing Distressing memories, nightmares, or flashbacks following traumatic events

Conducted By: Vedangi Singh

Beneficiary – Practicing psychologists

No of participants – 12 Participants 

No. of sessions – 1 (per month) 

Date- 3rd September 2024 

Duration – 1 hours 

  • Destressing for MHPs:

“Destressing for MHPs,” a meditation series developed in collaboration with ICHARS, is specifically designed for mental health professionals. This series offers guided meditation sessions aimed at reducing stress, enhancing emotional well-being, and promoting self-care. By incorporating mindfulness practices into their routine, psychologists can maintain their mental health, improve their resilience, and sustain their ability to provide high-quality care to their clients. “Destressing for MHPs” supports mental health professionals in achieving balance and tranquility in their demanding careers.

Topic – Boundary Blurring: Struggles in Maintaining Professional Limits as a Mental Health Practitioner

Conducted By: Kiran Khullar

Beneficiary – Practicing psychologists

No of participants – 8 Participants 

No. of sessions – 1 

Date- 8th August 2024 

Duration – 1 hours 

  • Traits for becoming effective and ethical MHP:

“Traits for Becoming an Effective and Ethical MHP” is a comprehensive webinar series developed in collaboration with ICHARS. This series focuses on the core qualities essential for excellence in mental health practice, including empathy, integrity, cultural competence, and maintaining professional boundaries. Through a sequence of interactive sessions and expert-led discussions, participants will explore how to integrate these traits into their professional lives. Join us to enhance your effectiveness, uphold ethical standards, and improve your client care through this enlightening series.

Topic – Self-Awareness: The cornerstone trait for therapeutic effectiveness

Conducted By: Meera Jha

Beneficiary – Practicing psychologists

No of participants – 10 Participants 

No. of sessions – 1 (per month) 

Date- 17th September 2024 

Duration – 1 hours 

  • Talk it out:

“Talk It Out” is an innovative initiative launched in collaboration with ICHARS designed to empower psychologists by fostering emotionally and financially fulfilling careers. Through this program, participants engage in peer learning and support communities, enabling them to share experiences, collaborate on challenges, and exchange best practices. “Talk It Out” creates a dynamic environment where mental health professionals can thrive both personally and professionally.

Topic – Vicarious trauma: Coping with the emotional weight of clients.

Conducted By: Ranjan Mohapatra

Beneficiary – Practicing psychologists

No of participants – 8 Participants 

No. of sessions – 1 (per month) 

Date- 1st August 2024 

Duration – 1 hours (monthly one session)

  • Technique Workshop:

The “Technique Workshop,” developed in collaboration with ICHARS, offers psychologists an intensive training experience focused on advanced therapeutic techniques. This workshop provides hands-on learning opportunities, expert guidance, and interactive sessions to enhance participants’ skills. By integrating cutting-edge methods into their practice, psychologists can deliver more effective treatments and achieve better client outcomes, thereby advancing their professional capabilities.

  1. Topic – Belief Change Process

Conducted By: Komal Jain

Beneficiary – Practicing psychologists

No of participants – 8 Participants 

No. of sessions – 1

Date- 15th September 2024 

Duration – 1 hours

  1. Topic – Soft Sea

Conducted By: Nidhi Pandey

Beneficiary – Practicing psychologists

No of participants – 8 Participants 

No. of sessions – 1

Date- 30th September 2024 

Duration – 1 hours

In partnership with CareerNaksha, who serve as our collaborator course providers for career counseling, we host bi-weekly YouTube live sessions.

These sessions take place on both, their platform and the ISF platform, as part of the VisitMHP initiative, every other Wednesday

  1. Topic – How do i write my success story 

Platform: ISF youtube channel

Conducted By: COL. Sanjeet Sirohi

Beneficiary – Practicing psychologists and psychology students

Date- 11th September 2024

Duration – 1 hours 

  1. Topic – Early midlife crisis 

Platform: CareerNaksha youtube channel

Conducted By: Sakshi Sood

Beneficiary – Practicing psychologists and psychology students

Date- 25th September 2024

Duration – 1 hours 

In partnership with The ConnectHut, who serve as our collaborator course providers for social enterprise engaged in the domain of mental health and crisis intervention awareness, training and services, we host bi-weekly on Zoom .

These sessions take place on both, their platform and the ISF platform, as part of the VisitMHP initiative, every other Monday

  1. Topic – Why the common man needs to know about suicide prevention 

Platform: ISF youtube channel

Conducted By: Sachin Chitambaran

Beneficiary – Practicing psychologists and psychology students

Date- 2nd September 2024

Duration – 1 hours